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Leanne is climbing out of the front seat of her blue vehicle smiling. She has long brown hair and black coat.

Why getting out matters for mental health: Leanne's story

Author: Lyndsey Jones

Lyndsey Jones

Stories and Content Executive

Publish date: 

There is a real conversation to be had around how having a physical disability can impact your mental health.

We hear it all the time from our grant recipients.

The forward planning involved in going somewhere new: will there be a ramp if you need one? Will there be accessible toilets en route? Will there be toilets full stop.

The anxiety around using public transport comes up a lot too.

What happens if there is a cancellation or change of service? Will other passengers by sympathetic to my needs? Will there be a guaranteed place to sit or dock my wheelchair?

For some, the mental anguish caused by the very thought of making a journey can stop that journey happening altogether. And that can have serious consequences.

Leanne has a condition called Ehlers-Danlos syndrome, which means her joints dislocate easily. When her son was due to start high school, she knew that learning to drive could be the answer to her problems.

“For a long time, I didn’t leave my house due to my disability and anxiety. Driving has changed my life completely. If, at times, my anxiety won’t let me go out, my car is like a second house, a safety box around me, so I can get out.”

Leasing a car through the Motability Scheme means that journeys that used to be stressful and difficult for Leanne, are now achievable.

“My son has autism and ADHD and the high school we wanted to get him into was a little bit further away. Although we tried using buses, it affected me with my disability and my anxiety, so I reached the point where I needed to get a car.”

Leanne’s confidence and independence have vastly improved since getting her car.

“Thanks to Motability Foundation, driving has given me a new lease of life. It’s amazing what getting out can do for you. I feel useful.”

Mental Health Awareness Week runs from 11 to 17 May. Visit the Mental Health Foundation to see how you can getting involved.